Simple steps to feeling better
No complicated onboarding. No overwhelming choices. Just a clear, caring path toward the support you need — wherever you are in India.
Tell us how you're feeling
Start with a quick, judgment-free check-in. No forms, no clinical questionnaires — just a simple conversation about where you are right now. Our AI listens and understands, in English or Hindi.
Available 24/7. Takes less than 2 minutes.Talk to your AI companion
Our compassionate AI is here to listen, reflect, and gently support you through what you're experiencing — whether it's exam stress, work pressure, family conflict, anxiety, or just a hard day.
Unlimited conversations. Always private.Track your emotional patterns
Log your mood daily and watch your emotional landscape take shape over time. Spotting patterns is one of the most powerful tools for understanding your mental health — and it only takes a moment.
Visual mood history. Weekly insights.Connect with a real therapist
When you're ready for deeper, human support — browse licensed therapists across India matched to your needs. Schedule a session via video, phone, or in-person and begin your journey with a professional by your side.
RCI & MCI registered professionals. Flexible scheduling.Common questions
Honest answers, no jargon.
🤖Is the AI a replacement for therapy?
No — and we're upfront about that. Our AI is a supportive companion for everyday moments, not a clinical treatment. For deeper or ongoing mental health needs, we always encourage connecting with a licensed therapist.
🔒Is my data private and secure?
Absolutely. Everything you share is encrypted and stored securely in India. Your conversations are never sold or shared with third parties. Your privacy is our highest priority.
🆘What if I'm in crisis right now?
Please reach out immediately. In India, call iCall at 9152987821 or the Vandrevala Foundation Helpline at 1860-2662-345 (available 24/7). You can also reach iMind at 4422 0044. YourMentalFriend is not a crisis service.
💰How much does it cost?
Getting started is completely free — AI chat support and basic mood tracking are included at no cost. Premium plans with advanced features and therapist access are available starting at affordable rates in ₹.
📋Are the therapists registered in India?
Yes. All therapists on our platform are licensed professionals registered with the Rehabilitation Council of India (RCI) or hold equivalent recognised qualifications. We verify credentials before listing any professional.